For weeks I've been envisioning baking cornbread muffins with all the jars of cornmeal I thought I had stored up in my pantry. But when I poked around my pantry shelves I found only corn flour and lot's of masa harina that I am saving to make tamales sometime soon. Standing on a stool in my kitchen with a tub of gluten free flour in one hand and muffin liners in the other, I was stopped in my tracks not knowing what to do. All the momentum drained out of me and I sat down to re-access my options. This was a familiar situation. Lately I keep making big plans like traveling to Japan, but then out of nowhere an obstacle shoves itself right in my way. As in these situations, I knew that I had to let go of my cornbread dreams and be creative with what I did have in my pantry. I looked around and saw a can of pumpkin that I was saving to make a pumpkin pie that never happened and I quickly mastered a new plan: pumpkin muffins. I even had walnuts and and sugar/dairy free chocolate chips all ready to be used in this recipe. Everything I needed I already had- what a thought. If only I could apply this to the rest of my life. These pumpkin muffins came out very soft and chewy and sweet. For some reason they deflated a little when they came out of the oven. But they still tasted like a delicious pumpkin pie with all the spices and maple syrup, yum....cornbread can wait.
Ingredients
- 1 and 1/2 cups of gluten free flour (I like a mix of brown rice flour, sorghum flour, buckwheat flour)
- 1/2 cup of tapioca flour
- 1 tsp baking soda
- 1/2 tsp of xanthan gum
- 1 tsp of cinnamon
- 1/2 tsp of ginger
- 1/4 tsp of nutmeg
- 1/4 tsp of ground cloves
- 3/4 cup of maple syrup (or agave, or other sweetener)
- 1/4 cup of canola or grape seed oil
- 2 large eggs (or egg replacer)
- 1 tsp of vanilla extract
- 1 can of cooked pumpkin
- 1/2 cup of soy/rice/almond milk with a tablespoon of orange juice
- 1/2 cup of walnuts
- optional: half a cup of w/s/d free chocolate or carob chips
Directions
- Preheat oven to 400 degrees Fahrenheit and grease a 12 cup muffin pan.
- In a large bowl mix together all the dry ingredients (minus the walnuts or chocolate chips.)
- In another bowl mix together all the wet ingredients.
- Combine the wet and dry ingredients into one bowl. Add the walnuts and chocolate chips.
- Fill each muffin cup generously.
- Bake in the oven for about 30-35 minutes or until a toothpick comes out clean from the center of a muffin.
- Enjoy!
PS: Below are the only chocolate/carob chips I have found that come close to being wheat/sugar.dairy free. They are sweetened with barely malt so they are NOT gluten free, but are dairy and sugar free. I am working on making my own wheat/sugar/dairy free chocolate chips, stay tuned....
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